THE BEST PROJECT YOU WILL EVER WORK ON IS YOU

Andrew Petrulis

I discovered CrossFit in September of 2008. I was on my second of five deployments as an EOD (Explosive Ordnance Disposal) technician – a member of...

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Lisa Frank

In my adult years I had tried a number of different fitness routines to try to stay in shape -- from running, to cycling, to mountain-biking, to...

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Charline DaSilva

As a teacher at Colchester Elementary School and a coach at CrossFit High Order, Charline works towards helping others set and persevere toward goals...

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Joey Plude

I have coached and played soccer all my life. One day after my college career was over, a former player of mine convinced me to walk into a CrossFit...

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Gary Libero

My journey with yoga began in a basement. When I moved back to CT from PA I found myself very overweight for my frame (thanks for the cheese steaks...

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